The Mindfulness App
Meditation for you. Sleep better, relax & become more present.
Feeling overwhelmed or stressed in your everyday life? Want to feel more balanced and more joyful?Enjoy a more restful sleep, stress less, and reduce your anxiety together with The Mindfulness App. With over 300 guided meditations and courses from experts around the world, we have options for every mood, time of the day, and for everyone from beginners to experienced.• Guided meditations and courses in over 10 different languages.• Personalised users statistics. • Personalised reminders to help you remember to meditate.• Reminders based on time and location.If you find that you enjoy a silent meditation, or simply want to include a personalized timed session into your meditation practice, you can pick and choose between:• 3-99 minute sessions. • Option of silent or guided.• Inclusion of bells and a guided introduction. • Different background sounds such as forest, rain, waves and more.As a new user, you have the option to take advantage of our Free Trial that allows you to test the app and access all premium content for a full seven days. Included in our Premium Subscription:• Unlimited access to all meditations and courses in over 20 different topics. • Make meditations and course sessions available offline.• Regularly updated content allows you to discover new favorite sessions and teachers.You have the option to try all of the Premium content now with a one-week free trial.We’re here to help you find what meets your needs and make meditation work for your daily life to improve your inner wellbeing. It doesn’t matter where you are on your journey, we’re here for you every step of the way!The latest version of the app features a brand new section for sleep, Sleep Stories. A gentle closing of the day that will have you drifting off to a comforting sleep.
Feeling overwhelmed or stressed in your everyday life? Want to feel more balanced and more joyful?Enjoy a more restful sleep, stress less, and reduce your anxiety together with The Mindfulness App. With over 300 guided meditations and courses from experts around the world, we have options for every mood, time of the day, and for everyone from beginners to experienced.• Guided meditations and courses in over 10 different languages.• Personalised users statistics. • Personalised reminders to help you remember to meditate.• Reminders based on time and location.If you find that you enjoy a silent meditation, or simply want to include a personalized timed session into your meditation practice, you can pick and choose between:• 3-99 minute sessions. • Option of silent or guided.• Inclusion of bells and a guided introduction. • Different background sounds such as forest, rain, waves and more.As a new user, you have the option to take advantage of our Free Trial that allows you to test the app and access all premium content for a full seven days. Included in our Premium Subscription:• Unlimited access to all meditations and courses in over 20 different topics. • Make meditations and course sessions available offline.• Regularly updated content allows you to discover new favorite sessions and teachers.You have the option to try all of the Premium content now with a one-week free trial.We’re here to help you find what meets your needs and make meditation work for your daily life to improve your inner wellbeing. It doesn’t matter where you are on your journey, we’re here for you every step of the way!The latest version of the app features a brand new section for sleep, Sleep Stories. A gentle closing of the day that will have you drifting off to a comforting sleep.
Read trusted reviews from application customers
perfect
Awesome can't wait for my next session when I stop midway I cannot find the session again
So helpful, easy-to-use, and most importantly: relaxing . There are types of meditations for every need, both short or long and informative courses, too. I was(still am) a beginner at Meditation and Mindfulness, this app has helped me incorporate both into my life seamlessly . I highly recommend it .
Every exercise should start with a calm moment to put your phone away, and be ready for it to start. Good app anyway 👍 Update: Haven't used the app in a year, now suddenly they draw $44 from my account. Refund? Really shady business I'd say.
Was able to finally relax with their guidance in extremely stressful times. Found peace in guided breathing techniques. This is the best app for anyone wanting to find balance, help with feeling more grounded and in times of anxiety to feel calmer and more confident.
The voice of the audio is so clear there I give a star and I like like the English is so good too (understandable )
Emotional inspiration
Life-transforming brand new deep tranquility and sanity cultivated. Thank you teachers! 🧘♀️ 💖
Great app easy to use
Excellent